Tame the Pain 101

Honor your pain, and release your heartbreak, so you can clear the space in your heart for joy.

An Invitation to Invest Your Heart...

When you put the time into these exercises, they work to relieve and release pain from the emotions that get stuck in our emotional and physical body. Prepare to experience relief and clear the space in your heart for joy.

Want to go deeper?

Healing from Emotional Trauma is our online course that will take you deeper on this journey of releasing your pain and healing from the trauma that is holding you stuck. Check it out below!

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